Summer in Japan

Turn Your Health Check-Up Into a Mini Vacation

Getting a health check-up doesn’t have to feel like a chore—especially if you’re doing it in Japan during the summer. Imagine this: you fly in for a Ningen Dock (Japan’s full-body health screening), spend a morning at a clean, high-tech hospital, and then… you’re free to enjoy one of the most exciting seasons in Japan.

Here’s what makes summer in Japan the perfect time to combine health and fun:

Fireworks Festivals

Summer in Japan is famous for its massive fireworks shows. Almost every weekend in July and August, towns across the country light up the sky with spectacular displays. Grab a yukata (summer kimono), try some street food like takoyaki or yakisoba, and join the locals at a riverside viewing spot. Tokyo’s Sumidagawa Fireworks Festival and Osaka’s Tenjin Matsuri are top picks.

Traditional Festivals

If you’ve never been to a Japanese summer festival, you’re in for a treat. Streets come alive with dancing, drums, lanterns, and food stalls. Gion Matsuri in Kyoto and Awa Odori in Tokushima are some of the most famous. Many festivals take place in the evenings, so you can relax after your health check and still have time to experience the energy of Japanese culture.

Cool Off in Nature

Japan’s countryside is full of cool escapes in the summer. After your check-up, consider heading to Hakone or Karuizawa—both easy trips from Tokyo. You’ll find mountain air, peaceful lakes, and beautiful walking trails. Hakone also has relaxing onsen (hot springs), which are great for stress relief and recovery.

Seasonal Food

Summer brings its own special menu: cold soba noodles, kakigori (shaved ice topped with syrup or matcha), fresh watermelon, and grilled eel. Japan’s approach to seasonal eating means you’ll be nourishing your body with the best of what summer offers.

Sightseeing With Fewer Crowds

While summer can be hot, it’s also when many places—especially temples and shrines—are quieter in the mornings. Go early, stay hydrated, and enjoy peaceful walks through gardens like Kenrokuen in Kanazawa or Meiji Shrine in Tokyo.

In short, getting a health check in Japan doesn’t just take care of your body—it gives you a chance to experience the best of Japanese summer. Why not take care of your health and make some memories while you’re at it?